About Us and Our Founding Coach
One GK Training is dedicated to providing top-tier goalkeeper training that harmoniously blends with our mission of delivering exceptional equipment for goalkeepers. Our training sessions are meticulously designed to focus on the individual development process of each player, ensuring that they receive the highest level of coaching.
Our school was founded by Juliano Mendes, a distinguished professional goalkeeper from Brazil with over 30 years of experience. His wealth of knowledge and expertise in the field brings a unique dimension to our training program. Juliano's training method incorporates a comprehensive approach, emphasizing the following techniques:
Positioning: Invaluable insights into optimal positioning, ensuring that goalkeepers are always in the right place at the right time.
Footwork: Our training sessions emphasize the importance of footwork, a fundamental aspect of goalkeeper technique, to enhance agility and quick reactions.
Catching/Handling: With our guidance, goalkeepers learn the art of secure catching and handling of the ball, reducing the chances of rebounds.
Diving: Learning and practicing proper diving techniques enable goalkeepers to make spectacular saves with precision and confidence.
Breakaway: We equip goalkeepers to handle one-on-one situations with composure, significantly improving their success rate in such scenarios.
Distribution: We offer high emphasis on the art of accurate and effective ball distribution, allowing goalkeepers to initiate quick counterattacks or maintain possession.
High Balls / Crosses: With the proper training, goalkeepers will develop the skills needed to confidently deal with high balls and crosses into the penalty area.
Communication: We practice clear and effective communication between the defense and the team, fostering a well-coordinated defensive unit.
Reaction Saves: Training drills to enhance goalkeepers' reflexes and their ability to make crucial saves in split-second situations.
Strength: Strength training is a must to ensure goalkeepers are physically prepared to withstand the rigors of the game.
Speed and Agility: Speed and agility are crucial attributes for goalkeepers, and Juliano's training methods also focus on enhancing these aspects.
With Juliano's unparalleled experience and expertise, our coaching sessions integrate these techniques seamlessly. This holistic approach, combined with our commitment to providing top-notch equipment, empowers goalkeepers to reach their full potential, excelling in every facet of their game and developing the skills necessary to perform at the highest level.
Our school was founded by Juliano Mendes, a distinguished professional goalkeeper from Brazil with over 30 years of experience. His wealth of knowledge and expertise in the field brings a unique dimension to our training program. Juliano's training method incorporates a comprehensive approach, emphasizing the following techniques:
Positioning: Invaluable insights into optimal positioning, ensuring that goalkeepers are always in the right place at the right time.
Footwork: Our training sessions emphasize the importance of footwork, a fundamental aspect of goalkeeper technique, to enhance agility and quick reactions.
Catching/Handling: With our guidance, goalkeepers learn the art of secure catching and handling of the ball, reducing the chances of rebounds.
Diving: Learning and practicing proper diving techniques enable goalkeepers to make spectacular saves with precision and confidence.
Breakaway: We equip goalkeepers to handle one-on-one situations with composure, significantly improving their success rate in such scenarios.
Distribution: We offer high emphasis on the art of accurate and effective ball distribution, allowing goalkeepers to initiate quick counterattacks or maintain possession.
High Balls / Crosses: With the proper training, goalkeepers will develop the skills needed to confidently deal with high balls and crosses into the penalty area.
Communication: We practice clear and effective communication between the defense and the team, fostering a well-coordinated defensive unit.
Reaction Saves: Training drills to enhance goalkeepers' reflexes and their ability to make crucial saves in split-second situations.
Strength: Strength training is a must to ensure goalkeepers are physically prepared to withstand the rigors of the game.
Speed and Agility: Speed and agility are crucial attributes for goalkeepers, and Juliano's training methods also focus on enhancing these aspects.
With Juliano's unparalleled experience and expertise, our coaching sessions integrate these techniques seamlessly. This holistic approach, combined with our commitment to providing top-notch equipment, empowers goalkeepers to reach their full potential, excelling in every facet of their game and developing the skills necessary to perform at the highest level.
